Serve to win : the 14-day gluten-free plan for physical and mental excellence
Material type:
TextPublication details: London : Corgi Books, ©2013Description: xxviii, 161 p. ; 22 cmISBN: - 9780552170536
- 613.26 DJO-S
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IIITD General Stacks | Medicine & Health Sciences | 613.26 DJO-S (Browse shelf(Opens below)) | Available | 013593 |
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| 613 WEI-E Eight weeks to optimum health : | 613.043 CHA-H Health and wellbeing in late life : | 613.2 GRE-H How not to die : | 613.26 DJO-S Serve to win : the 14-day gluten-free plan for physical and mental excellence | 613.704 OJH-F Fitness habits : | 614.4 CHI-G Good genes gone bad : a short history of vaccines and biologics: failures, successes, controversies | 614.4 MCM-P Pandemics : |
1. Backhands and bomb shelters
2. The sweet taste of victory
3. How opening my mind changed my body
4. What's slowing you down?
5. Serve to win
6. Training for the mind
7. Training for the body
8. The champion's plate
How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player? Champion tennis player Djorovic reveals his dietary secret to optimum fitness. He provides weekly menus, mindful eating tips, and recipes to support a gluten-free lifestyle. --
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