Serve to win : the 14-day gluten-free plan for physical and mental excellence

Djokovic, Novak

Serve to win : the 14-day gluten-free plan for physical and mental excellence by Novak Djokovic - London : Corgi Books, ©2013 - xxviii, 161 p. ; 22 cm.

1. Backhands and bomb shelters 2. The sweet taste of victory 3. How opening my mind changed my body 4. What's slowing you down? 5. Serve to win 6. Training for the mind 7. Training for the body 8. The champion's plate

How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player? Champion tennis player Djorovic reveals his dietary secret to optimum fitness. He provides weekly menus, mindful eating tips, and recipes to support a gluten-free lifestyle. --

9780552170536


Gluten-free diet
HEALTH & FITNESS -- Healthy Living.

613.26 / DJO-S
© 2024 IIIT-Delhi, library@iiitd.ac.in