MARC details
| 000 -LEADER |
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| fixed length control field |
02605nam a22004217a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
IIITD |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20260114101002.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
260105b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781647823245 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
IIITD |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
BF637.S8 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
158.1 |
| Item number |
GER-F |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Gervais, Michael |
| 245 14 - TITLE STATEMENT |
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| Title |
The first rule of mastery : |
| Remainder of title |
stop worrying about what people think of you |
| Statement of responsibility, etc |
by Michael Gervais |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
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| Place of publication, distribution, etc |
Boston : |
| Name of publisher, distributor, etc |
Harvard Business Review Press, |
| Date of publication, distribution, etc |
©2024 |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
vi, 208 p. : |
| Other physical details |
ill. ; |
| Dimensions |
22 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc |
Include bibliographical references and index. |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
1. Beethoven's secret<br/> |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
2. The mechanics FOPO |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
3. Fear factors |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
4. Identity: a breeding ground of FOPO |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
5. Outsourcing self-worth |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
6. The neurobiology of FOPO |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
7. Barry Manilow and the spotlight effect |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
8. Do we really know what someone else in thinking? |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
9. We see things as they we are |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
10. Social beings masquerading as separate selves |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
11. Challenges to Our closely held beliefs |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
12. Look who's talking |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
13. The litmus test |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc |
"With the proliferation of social media, the intense pressure to succeed, and our overreliance on external rewards, metrics, and validation, FOPO is running rampant. Our concern with what other people think about us has become an irrational, unproductive, and unhealthy obsession in the modern world. And its negative effects reach into all aspects of our lives. In The First Rule of Mastery, Michael Gervais shows us the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. As one of the world's leading experts on the relationship between the mind and human performance, Gervais takes an in-depth look at the noxious effects of FOPO while laying out the mental skills and practices we need to achieve personal excellence-the same skills he's taught to the top performers in the world including sports MVPs and Fortune 100 leaders and teams. Filled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the popular Finding Mastery podcast, The First Rule of Mastery is a much-needed wake-up call that when we give more value to other people's opinions than our own, we live life on their terms, not ours"-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Success |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Performance |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Cognitive psychology |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Fear |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Lake, Kevin |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Books |
