Your pocket therapist : (Record no. 172327)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01277nam a22002297a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | IIITD |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240402020003.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240313b xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781398716025 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | IIITD |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1 |
| Item number | ZIM-Y |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Zimmerman, Annie |
| 245 ## - TITLE STATEMENT | |
| Title | Your pocket therapist : |
| Remainder of title | break free from old patterns and transform your life |
| Statement of responsibility, etc | by Dr Annie Zimmerman. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Name of publisher, distributor, etc | Orion Spring, |
| Place of publication, distribution, etc | London : |
| Date of publication, distribution, etc | ©2024 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 326 p. : |
| Dimensions | 21 cm. |
| 501 ## - WITH NOTE | |
| With note | Includes bibliographical references |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Title | Introduction<br/>PART ONE: THE SELF<br/>Understanding Yourself<br/>1. Depression<br/>2. Anxiety<br/>3. Trauma, Stress and the Nervous System<br/>4. Addiction<br/>5. Self-criticism |
| -- | PART TWO: RELATIONSHIPS<br/>Understanding Relationships<br/>Section One: Being Single<br/>6. Going Solo<br/>7. Fantasy Relationships<br/>8. Loneliness |
| -- | Section Two: Finding a Relationship<br/>9. Dating<br/>10. Sexual Chemistry<br/>11. Obsession<br/>12. Choosing a Partner<br/><br/> |
| -- | Section Three: In the Relationship<br/>13. Attachment Styles<br/>14. Co-dependency, Boundaries and People-pleasing<br/>15. Fighting and Communication<br/>Section Four: Out of the Relationship<br/>16. Cheating<br/>17. Break-ups and Grief |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Self-Help for Happiness |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Self-Esteem |
| 651 ## - SUBJECT ADDED ENTRY--GEOGRAPHIC NAME | |
| Geographic name | Action & Adventure |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Koha issues (borrowed), all copies | 1 |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Bill No. | Bill Date | Cost, normal purchase price | PO No. | PO Date | Total Checkouts | Total Renewals | Full call number | Barcode | Due Date | Date last seen | Date checked out | Cost, replacement price | Price effective from | Vendor/Supplier | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Self Help | IIITD | IIITD | Library Corridor | 13/03/2024 | 1169202 | 2024-03-07 | 489 | IIITD/LIC/BS/2021/04/66 | 2024-02-29 | 1 | 1 | 158.1 ZIM-Y | 012672 | 30/05/2024 | 01/04/2024 | 01/04/2024 | 699 | 13/03/2024 | Atlantic Publishers & Distributors (P) Ltd. | Books |