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020 _a9781788166348
040 _aIIITD
082 0 0 _a153.8
_bHOL-D
100 1 _aHoliday, Ryan
245 1 0 _aDiscipline is destiny :
_bthe power of self-control
_cby Ryan Holiday
260 _aLondon :
_bProfile Books,
_c©2022
300 _axxv, 312 p. ;
_c19 cm.
440 _aThe stoic virtues series
505 _tPart 1. The exterior (The Body)
505 _tPart 2. The inner domain (The Temperament)
505 _tPart 3. The Magisterial (The Soul)
520 _a"In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it. To master anything, one must first master themselves-one's emotions, one's thoughts, one's actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever. In Discipline is Destiny, Holiday draws on the stories of historical figures we can emulate as pillars of self-discipline, including Lou Gehrig, Queen Elizabeth II, boxer Floyd Patterson, Marcus Aurelius and writer Toni Morrison, as well as the cautionary tales of Napoleon, F. Scott Fitzgerald and Babe Ruth. Through these engaging examples, Holiday teaches readers the power of self-discipline and balance, and cautions against the perils of extravagance and hedonism. At the heart of Stoicism are four simple virtues: courage, temperance, justice, and wisdom. Everything else, the Stoics believed, flows from them. Discipline is Destiny will guide readers down the path to self-mastery, upon which all the other virtues depend. Discipline is predictive. You cannot succeed without it. And if you lose it, you cannot help but bring yourself failure and unhappiness"--
650 0 _aPsychology
650 0 _aMotivational
650 0 _aSelf-control
942 _cBK
_2ddc
999 _c189899
_d189899