000 01508cam a22003258i 4500
001 20555887
003 IIITD
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008 180625s2018 cau b 000 0 eng
010 _a 2018029094
020 _a9789352808052
040 _aDLC
_beng
_erda
_cDLC
042 _apcc
050 0 0 _aHF5549.5.J63
_bA523 2018
082 0 0 _a650.1
_223
_bANA-H
100 1 _aAnand, R.
245 1 0 _aHappiness at work :
_bmindfulness, analysis and well-being
_cby R. Anand.
260 _aNew Delhi :
_bSAGE Publications,
_c©2018.
300 _axxii, 200 p. ;
_c22 cm.
504 _aIncludes bibliographical references.
505 0 _aNeedle in a haystack -- My stress profile -- Understanding our sources of stress -- How do I know that I am stressed? -- Do I know myself well enough? -- My working self: a personalized analysis -- Well-being through dream analysis -- My body as a well-being compass -- Meditation: why, when and how it works? -- The route and milestones to well-being -- References -- About the author.
650 0 _aJob satisfaction.
650 0 _aStress management.
650 0 _aMind and body.
650 0 _aMeditations.
776 0 8 _iOnline version:
_aAnand, Rajaganesan, 1973- author.
_tHappiness at work
_bFirst Edition.
_dThousand Oaks : SAGE Publications India Pvt Ltd, [2018]
_z9789352808076
_w(DLC) 2018031047
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cBK
999 _c156240
_d156240