000			01712cam a22003258i 4500
001			19149926
003			IIITD
005			20230214020003.0
008			160622s2017 nyu b 001 0 eng
010			_a 2016028884
020			_a9781780229034
035			_a(DNLM)101685565
040			_aDNLM/DLC _cDLC _erda _dDLC
042			_apcc
050	0	0	_aQH600.3
060	1	0	_aQU 470
082	0	0	_a572.87 _223 _bBLA-T
100	1		_aBlackburn, Elizabeth H. _q(Elizabeth Helen),
245	1	4	_aThe telomere effect : _ba revolutionary approach to living younger, healthier, longer _cElizabeth Blackburn, Elissa Epel
260			_aLondon, _bOrion Spring _c©2017
263			_a1701
300			_axviii, 398 p. ; _cill, _b21 cm.
504			_aIncludes bibliographical references and index.
505	0		_aTelomeres : a pathway to living younger -- How prematurely aging cells make you look, feel, and act old -- The power of long telomeres -- Telomerase, the enzyme that replenishes telomeres -- Unraveling : how stress gets into your cells -- Mind your telomeres : negative thinking, resilient thinking -- When blue turns to gray : depression and anxiety -- Training your telomeres : how much exercise is enough? -- Tired telomeres : from exhaustion to restoration -- Telomeres weigh in : a healthy metabolism -- Treating your telomeres : foods for optimal cell health -- The places and faces that support our telomeres -- Pregnancy : cellular aging begins in the womb -- Childhood matters for life : how the early years shape telomeres.
650	1	2	_aTelomere _xphysiology
650	2	2	_aAging _xgenetics
700	1		_aEpel, Elissa,
906			_a7 _brip _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK _05
999			_c13781 _d13781