Outlive : the science and art of longevity

By:

Attia, Peter

Material type: Text

9781785044557

Subject(s):

DDC classification:

612.68 ATT-O

Contents:

Part I CHAPTER 1 The Long Game: From Fast Death to Slow Death CHAPTER 2 Medicine 3.0: Rethinking Medicine for the Age of Chronic Disease CHAPTER 3 Objective, Strategy, Tactics: A Road Map for Reading This Book Part II CHAPTER 4 Centenarians: The Older You Get, the Healthier You Have Been CHAPTER 5 Eat Less, Live Longer: The Science of Hunger and Health CHAPTER 6 The Crisis of Abundance: Can Our Ancient Genes Cope with Our Modern Diet? CHAPTER 7 The Ticker: Confronting-and Preventing- Heart Disease, the Deadliest Killer on the Planet CHAPTER 8 The Runaway Cell: New Ways to Address the Killer That Is Cancer CHAPTER 9 Chasing Memory: Understanding Alzheimer's Disease and Other Neurodegenerative Diseases Part III CHAPTER 10 Thinking Tactically: Building a Framework of Principles That Work for You CHAPTER 11 Exercise: The Most Powerful Longevity Drug

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Books	IIITD Library Corridor	Self Help	612.68 ATT-O (Browse shelf(Opens below))	Available		012538

Total holds: 0

Browsing IIITD shelves, Shelving location: Library Corridor, Collection: Self Help Close shelf browser (Hides shelf browser)

Previous								Next
Previous	610.711 NAR-D Dr Cuterus : everything nobody tells you about your body	610.73 CHE-2 25 Small habits : simple daily habits to improve wealth, health and happiness	610.938 GAL-H How to be healthy :	612.68 ATT-O Outlive :	612.8 CHU-M Mind to matter :	613.2 BIJ-E Eating wisely and well	613.71 VAC-J Just breathe : the most powerful tool for personal transformation and happiness	Next

Includes bibliographical references and index.

Part I
CHAPTER 1 The Long Game: From Fast Death to Slow Death
CHAPTER 2 Medicine 3.0: Rethinking Medicine for the Age of Chronic Disease
CHAPTER 3 Objective, Strategy, Tactics: A Road Map for Reading This Book
Part II
CHAPTER 4 Centenarians: The Older You Get, the Healthier You Have Been
CHAPTER 5 Eat Less, Live Longer: The Science of Hunger and Health
CHAPTER 6 The Crisis of Abundance: Can Our Ancient Genes Cope with Our Modern Diet?
CHAPTER 7 The Ticker: Confronting-and Preventing- Heart Disease, the Deadliest Killer on the Planet
CHAPTER 8 The Runaway Cell: New Ways to Address the Killer That Is Cancer
CHAPTER 9 Chasing Memory: Understanding Alzheimer's Disease and Other Neurodegenerative Diseases
Part III
CHAPTER 10 Thinking Tactically: Building a Framework of Principles That Work for You
CHAPTER 11 Exercise: The Most Powerful Longevity Drug

There are no comments on this title.

to post a comment.