MARC details
| 000 -LEADER |
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| fixed length control field |
01878nam a22003135i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
IIITD |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20250311164153.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
211108s2021 cau 000 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781032588636 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
IIITD |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
155.904 |
| Item number |
BAN-S |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Banerjee, Rama Prosad |
| 245 10 - TITLE STATEMENT |
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| Title |
Stress management through mind engineering |
| Statement of responsibility, etc |
by Rama Prosad Banerjee |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
New York : |
| Name of publisher, distributor, etc |
Routledge, |
| Date of publication, distribution, etc |
©2024 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiii, 248 p. : |
| Other physical details |
ill. ; |
| Dimensions |
23 cm. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
includes index |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Title |
1. The World of Stress |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Title |
2. Stress Management Through Indian Insight |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Title |
3. Mind Engineering: Concepts and Practices |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Title |
4. Case Study in Stress Management |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Title |
5. Occupational Stress Injury |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Title |
6. Work-life Stress: The Human Environment |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Title |
7. Mind Tech |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Title |
8. Exploring the Mind |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Experiencing stress in our everyday life is only human. Be it altercations with peers, upcoming deadlines or unnerving life events which can't be controlled. There's good stress that motivates us, and there's stress that's unhealthy; it controls our thoughts and feelings, leading to insomnia, heart diseases and even mental health issues. So how do we stop sweating over small things and start living blissfully? Through mind engineering, we can! Stress Management through Mind Engineering takes the readers through the process of mind engineering to help them create a stressless mind. A mind that can bear the force of the external environment by tapping the power within. Read this book to not only win over stress but also eliminate the risk of burnouts, understand the cause of high stress, reflect on one's actions and behaviour and ultimately live a happier, healthier life"-- |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-actualization (Psychology) |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Stress management |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Books |
