10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-a true story
Harris, Dan
10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-a true story by Dan Harris - London : Yellow Kite, ©2014 - xvi, 237 p. ; 19 cm.
1. Air hunger 2. Unchurched 3. Genius or lunatic? 4. Happiness, inc. 5. The jew-Bu 6. The power of negative thinking 7. Retreat 8. 10% happier 9. "The new caffeine" 10. The self interested case for not being a dick 11. Hide the zen
9781444799057
Stress management
Body, Mind & Spirit / Meditation
Personal Growth / Happiness
158.1 / HAR-1
10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-a true story by Dan Harris - London : Yellow Kite, ©2014 - xvi, 237 p. ; 19 cm.
1. Air hunger 2. Unchurched 3. Genius or lunatic? 4. Happiness, inc. 5. The jew-Bu 6. The power of negative thinking 7. Retreat 8. 10% happier 9. "The new caffeine" 10. The self interested case for not being a dick 11. Hide the zen
9781444799057
Stress management
Body, Mind & Spirit / Meditation
Personal Growth / Happiness
158.1 / HAR-1