000			03097cam a2200409 i 4500
001			18787217
003			IIITD
005			20220223020003.0
008			150917s2015 nyua b 001 0 eng d
010			_a 2015952382
020			_a9781409156024
035			_a(OCoLC)ocn931562326
040			_aFMG _beng _cFMG _erda _dFMG _dOCLCO _dIK2 _dON8 _dYDXCP _dBTCTA _dBDX _dOCLCQ _dCDX _dCNFSP _dNDS _dOCLCF _dVP@ _dOCL _dCWJ _dDLC
042			_alccopycat
050	0	0	_aBF575.S39 _bC83 2015
082	0	4	_a158.1 _223 _bCUD-P
100	1		_aCuddy, Amy
245	1	0	_aPresence : _bbringing your boldest self to your biggest challenges _cAmy Cuddy.
260			_aLondon : _bHachett, _c©2016.
300			_a344 p. : _bill. ; _c25 cm
504			_aIncludes bibliographical references (pages 305-336) and index.
505	0		_aWhat Is Presence? -- Believing and Owning Your Story -- Stop Preaching, Start Listening: How Presence Begets Presence -- I Don't Deserve to Be Here -- How Powerlessness Shackles the Self (and How Power Sets It Free) -- Slouching, Steepling, and the Language of the Body -- Surfing, Smiling, and Singing Ourselves to Happiness -- The Body Shapes the Mind (So Starfish Up!) -- How to Pose for Presence -- Self-Nudging: How Tiny Tweaks Lead to Big Changes -- Fake It Till You Become It.
520			_aHave you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has reached tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the science underlying these and many other body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.
650		0	_aSelf-confidence.
650		0	_aPerformance anxiety.
650		0	_aSelf-esteem.
650		0	_aSuccess _xPsychological aspects.
650		4	_aSelf-confidence.
650		7	_aPerformance anxiety _2fast
650		7	_aSelf-confidence. _2fast
650		7	_aSelf-esteem. _2fast
650		7	_aSuccess _xPsychological aspects. _2fast
906			_a7 _bcbc _ccopycat _d2 _encip _f20 _gy-gencatlg
942			_2ddc _cBK _05
999			_c12222 _d12222