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Happiness at work : mindfulness, analysis and well-being

By: Material type: TextTextPublication details: New Delhi : SAGE Publications, ©2018.Description: xxii, 200 p. ; 22 cmISBN:
  • 9789352808052
Subject(s): Additional physical formats: Online version:: Happiness at workDDC classification:
  • 650.1 23 ANA-H
LOC classification:
  • HF5549.5.J63 A523 2018
Contents:
Needle in a haystack -- My stress profile -- Understanding our sources of stress -- How do I know that I am stressed? -- Do I know myself well enough? -- My working self: a personalized analysis -- Well-being through dream analysis -- My body as a well-being compass -- Meditation: why, when and how it works? -- The route and milestones to well-being -- References -- About the author.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Books Books IIITD General Stacks Self Help 650.1 ANA-H (Browse shelf(Opens below)) Available 010367
Total holds: 0

Includes bibliographical references.

Needle in a haystack -- My stress profile -- Understanding our sources of stress -- How do I know that I am stressed? -- Do I know myself well enough? -- My working self: a personalized analysis -- Well-being through dream analysis -- My body as a well-being compass -- Meditation: why, when and how it works? -- The route and milestones to well-being -- References -- About the author.

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