59 seconds : think a little, change a lot
Material type:
TextPublication details: New York : Pan Book, ©2009.Description: 357 p. : ill. ; 20 cmISBN: - 9780330511605
- Fifty-nine seconds
- 158 22 WIS-S
- BF637.S8 W548 2009
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds |
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IIITD General Stacks | Self Help | 158 WIS-S (Browse shelf(Opens below)) | Available | 004903 |
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| 158 RAT-W Wisdom for happy life | 158 SEP-H The happiness track : | 158 SPA-H Honor yourself : | 158 WIS-S 59 seconds : | 158.092 HAI-R Reasons to stay alive | 158.092 HAI-R Reasons to stay alive | 158.1 ADA-L The lazy genius way : |
"This is a Borzoi book"--T.p. verso.
Originally published in paperback: London : Macmillan.
Includes bibliographical references (p. [299]-320).
From mood to memory, resilience to relationships, the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity--the opposite of everything it promises. Here, psychologist Wiseman brings together a broad range of scientific advice supporting the new science of rapid change and describes how these quirky, sometimes counterintuitive techniques can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.--From publisher description.
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