Young forever :
Hyman, Mark
Young forever : the secrets to living your longest, healthiest life by Mark Hyman - London : Yellow Kite, ©2023 - xxii, 330 p. : ill. ; 20 cm.
This book includes an index and glossary.
1. How and why we age 2. Optimizing your health span and life span 3. The young forever program
9781399716307
Aging Prevention
Longevity
Self-help publications
Self-care, Health
613 / HYM-Y
Young forever : the secrets to living your longest, healthiest life by Mark Hyman - London : Yellow Kite, ©2023 - xxii, 330 p. : ill. ; 20 cm.
This book includes an index and glossary.
1. How and why we age 2. Optimizing your health span and life span 3. The young forever program
9781399716307
Aging Prevention
Longevity
Self-help publications
Self-care, Health
613 / HYM-Y