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Alidina, Shamash

Mindfulness at work for dummies Shamash Alidina - New Delhi : Wiley, ©2014. - xiv, 380 p. : ill.; 25 cm.

9788126550449


Meditation
Meditation--Buddhism
Mindfulness-based cognitive therapy
Self-actualization (Psychology)
Success in business--Psychological aspects
Anxiety
Respiration--Religious aspects--Buddhism

158.1 / ALI-M

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